Description

Indulge in a vibrant Fruit Salad with Honey-Lime Poppy Seed Dressing that captures the essence of summer. Bursting with juicy strawberries, sweet pineapples, and tangy kiwi, this refreshing dish is drizzled with a zesty honey-lime dressing. Perfect for any occasion—from brunch to barbecues—this salad takes just minutes to prepare and is sure to impress your guests. Enjoy a taste of sunshine in every bite!

Ingredients

Scale

1 cup fresh strawberries, quartered
1 cup sweet pineapple, diced
2 ripe kiwis, peeled and chopped
3 tbsp honey (raw or local)
2 tbsp freshly squeezed lime juice
1 tbsp poppy seeds

Instructions

Wash all fruits thoroughly under cold water. Slice strawberries into quarters, peel and dice the kiwi, and chop the pineapple into small chunks.
In a separate bowl, whisk together honey and lime juice until well combined. Stir in poppy seeds.
In a large mixing bowl, combine prepared fruits and pour the honey-lime dressing over them. Gently toss until coated.
Serve immediately or chill for 15 minutes to meld flavors before serving.
Garnish with fresh mint leaves for an added touch.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No cooking involved
Cuisine: American

Nutrition

Serving Size: Approximately 1 cup (150g)
Calories: 120
Sugar: 19g
Sodium: 5mg
Fat: 0.4g
Saturated Fat: 0g
Unsaturated Fat: 0.2g
Trans Fat: 0g
Carbohydrates: 31g
Fiber: 3g
Protein: 1g
Cholesterol: 0mg

Keywords: - For extra crunch, consider adding chopped nuts such as walnuts or almonds. - Feel free to swap out fruits based on seasonality or personal preference for endless variations. - Store leftovers in an airtight container in the fridge for up to two days; give it a gentle stir before serving again.