Description
Peach Arugula Salad is a vibrant summer dish that harmonizes crisp arugula and juicy peaches, drizzled with tangy dressing. This refreshing salad dazzles the palate with its perfect blend of flavors, making it a staple for picnics, BBQs, and casual dinners. Quick and easy to prepare, it’s both an eye-catching centerpiece and a delicious treat that promises to impress family and friends alike.
Ingredients
Scale
- 4 cups fresh arugula
- 2 ripe peaches (sliced)
- 1/2 cup crumbled feta cheese
- 2 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Wash arugula thoroughly and dry it using a salad spinner.
- Slice peaches into wedges after removing the pit.
- In a large mixing bowl, combine arugula and peach slices; toss gently.
- Sprinkle crumbled feta over the salad.
- Drizzle with olive oil and balsamic vinegar; season with salt and pepper.
- Toss gently until evenly coated and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 7g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 15mg
Keywords: For added crunch, consider adding sliced almonds or walnuts. Substitute peaches with nectarines or cherries for variation. Store leftovers in an airtight container for up to two days but consider keeping the dressing separate for optimal freshness.