Description
Experience a taste of the tropics with this Refreshing Pineapple Cucumber Salad. Bursting with juicy pineapple, crunchy cucumbers, zesty red onions, and fresh cilantro, this vibrant dish embodies summer in every bite. Perfect as a light lunch or a stunning side dish for any occasion, it’s simple to prepare and sure to impress your guests.
Ingredients
Scale
- 2 cups fresh pineapple, diced
- 1 large English cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime (approximately 2 tablespoons)
- Salt and pepper to taste
Instructions
- Start by dicing the fresh pineapple into bite-sized pieces.
- Cut the English cucumber into half-moons or cubes for uniformity.
- In a large bowl, combine the pineapple, cucumber, red onion, and cilantro.
- Squeeze the lime juice over the mixture and sprinkle with salt and pepper.
- Gently toss all ingredients together until well combined.
- Chill for at least 30 minutes before serving for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: N/A
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 10g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added texture, consider incorporating diced bell peppers or a sprinkle of chili flakes for a spicy kick. Substitute mint for cilantro if you prefer a different flavor profile. This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to two days.