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Bok Choy Stir-Fried Beef


  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Bok Choy Stir-Fried Beef is a quick and delicious meal that brings together tender beef strips and crisp bok choy in a savory soy-based sauce. This vibrant stir-fry is infused with aromatic garlic and ginger, making it the perfect dish for busy weeknights or impressing guests. Ready in under 30 minutes, it’s not only satisfying but also customizable to suit your flavor preferences, ensuring warmth and comfort at your dinner table.


Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced against the grain
  • 4 cups bok choy, chopped
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp oyster sauce
  • 1 tsp sesame oil
  • 2 tbsp vegetable oil for cooking

Instructions

  1. Marinate the sliced beef in a bowl with soy sauce, garlic, ginger, and sesame oil for at least 15 minutes.
  2. Heat a large wok over high heat and add vegetable oil.
  3. Sear the marinated beef for about 2 minutes until browned but not fully cooked. Remove and set aside.
  4. Add garlic and ginger to the wok, sautéing for about 30 seconds until fragrant.
  5. Stir in the chopped bok choy and any remaining marinade; cook for another 2 minutes until wilted but crunchy.
  6. Return beef to the wok, add oyster sauce, and toss to coat evenly. Drizzle with additional sesame oil before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Substitute bok choy with other greens like spinach or kale. Add chili flakes for heat or hoisin sauce for sweetness. For added crunch, toss in bell peppers or carrots.