Description
Chicken Gizzards are a culinary delight that brings a rich, hearty flavor to your table. This simple recipe features tender gizzards sautéed with aromatic onions and colorful bell peppers, resulting in an irresistible dish perfect for any occasion. Whether you’re hosting a gathering or enjoying a quiet dinner at home, this savory meal is sure to impress. With its delightful chewiness and robust seasoning, Chicken Gizzards will transform your dining experience into an adventurous feast.
Ingredients
Scale
- 1 lb chicken gizzards
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 3 tbsp olive oil
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Clean the chicken gizzards thoroughly under cold water and trim any excess fat. Pat dry.
- Heat olive oil in a skillet over medium heat. Sauté diced onions until translucent (about 5 minutes).
- Add minced garlic and diced bell pepper; cook for an additional 3 minutes until fragrant.
- Incorporate the cleaned gizzards into the skillet; cook for about 10 minutes until they begin to brown.
- Season with cumin, smoked paprika, salt, and pepper; stir well and cook for another 5 minutes until fully cooked through.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Various
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 245
- Sugar: 0g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 120mg
Keywords: Feel free to experiment with different spices or add fresh herbs like parsley for extra flavor. Serve over rice or toss into tacos for a unique twist on traditional meals. Store leftovers in an airtight container in the fridge for up to three days.