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Ground Beef Lettuce Wraps


  • Author: Jennifer
  • Total Time: 20 minutes
  • Yield: Serves 4 (2 wraps each) 1x

Description

Ground beef lettuce wraps are a delightful and nutritious dish that marries seasoned ground beef with fresh veggies, all wrapped in crisp lettuce leaves. This easy-to-make recipe is perfect for quick weeknight dinners or entertaining guests. With customizable toppings and vibrant flavors, these wraps provide a satisfying low-carb and gluten-free meal that your family and friends will love.


Ingredients

Scale
  • 1 lb lean ground beef
  • 8 large butter lettuce leaves
  • 2 cloves garlic, minced
  • 2 green onions, chopped
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp toasted sesame oil

Instructions

  1. In a large skillet over medium heat, brown the ground beef until fully cooked (about 5 minutes). Drain excess fat.
  2. Add minced garlic and chopped green onions to the skillet; cook for an additional minute until fragrant.
  3. Stir in soy sauce and sesame oil, mixing well to coat the beef. Simmer for 2 minutes.
  4. Rinse lettuce leaves under cold water and pat dry. Arrange on a platter.
  5. Fill each lettuce leaf generously with the beef mixture; top with extra green onions or your choice of veggies.
  6. Serve immediately for optimal flavor and crunch.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 filled lettuce wrap (approximately 150g)
  • Calories: 250
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 23g
  • Cholesterol: 75mg

Keywords: Substitute ground beef with turkey or chicken for a lighter option. Customize your wraps with toppings like diced bell peppers or spicy sauces such as sriracha or hoisin sauce for added flavor. Store any leftover filling separately from the lettuce in airtight containers for up to three days.