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Roasted Broccoli Cheddar Quinoa Bowl


  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Roasted Broccoli Cheddar Quinoa Bowl is a delightful blend of nutty quinoa, crisp roasted broccoli, and creamy cheddar cheese. This comforting dish not only brings back nostalgic family dinner memories but also offers a healthy and satisfying meal option for busy weeknights or gatherings. With its vibrant colors and rich flavors, it’s an Instagram-worthy centerpiece that everyone will love.


Ingredients

Scale
  • 1 cup tri-color quinoa
  • 2 cups fresh broccoli florets
  • 1 cup aged cheddar cheese, shredded
  • 2 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 2 cups low-sodium vegetable broth
  • 2 tbsp soy sauce
  • Salt & pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Chop broccoli into bite-sized pieces, toss with olive oil, garlic powder, salt, and pepper, then spread on the baking sheet.
  3. Roast for 20 minutes until golden brown and crispy.
  4. Rinse quinoa under cold water; combine in a saucepan with vegetable broth. Bring to a boil, reduce heat, cover, and simmer for about 15 minutes until fluffy.
  5. Combine roasted broccoli and cooked quinoa in a bowl; stir in shredded cheddar until melted.
  6. Serve immediately while hot.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 480
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 18g
  • Cholesterol: 30mg

Keywords: - For added protein, consider incorporating grilled chicken or chickpeas. - To make it vegan-friendly, replace cheddar with nutritional yeast or vegan cheese alternatives. - Leftovers can be stored in the fridge for up to three days; reheat in the microwave or stovetop.