Description
Savor the creamy goodness of Smothered Chicken and Rice, a comforting dish that’s perfect for family dinners and gatherings.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups low-sodium chicken broth
- 1 cup heavy cream
- 4 cloves fresh garlic, minced
- 2 tsp onion powder
- 1 tsp dried thyme
- Salt and pepper, to taste
- 2 tbsp vegetable oil for searing
- Green onions (optional, for garnish)
Instructions
- Heat vegetable oil in a large skillet over medium-high heat. Season chicken with salt and pepper, then sear for about 5 minutes per side until golden brown.
- Add minced garlic to the skillet; sauté until fragrant. Pour in heavy cream and chicken broth, whisking to combine and deglaze the pan.
- Stir in uncooked rice until well-coated with the sauce. Nestle the seared chicken back into the skillet.
- Cover and simmer on low for 20-25 minutes, or until the rice is tender and has absorbed most of the liquid.
- Garnish with chopped green onions before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Comfort Food
- Method: Searing and Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 540
- Sugar: 3g
- Sodium: 680mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 110mg
Keywords: - Customize your dish by adding vegetables like bell peppers or spinach for extra nutrition. - For a spicier twist, include paprika or cayenne pepper to enhance flavor.