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Mango Coconut Smoothie Bowl


  • Author: Jennifer
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Experience a burst of tropical flavors with this Mango Coconut Smoothie Bowl! Combining ripe, sweet mangoes with creamy coconut milk and a hint of banana, this vibrant bowl is not just a breakfast; it’s a journey to paradise in every spoonful. Topped with your favorite fruits and crunchy granola, it’s perfect for a refreshing start to your day or a delightful afternoon treat.


Ingredients

Scale
  • 1 cup fresh ripe mango, chopped
  • 1 cup full-fat coconut milk
  • 1 frozen banana
  • 1/2 cup plain Greek yogurt
  • 1/4 cup granola
  • sliced fruit (kiwi, berries)
  • nuts

Instructions

  1. Prepare your ingredients by chopping the mango and slicing any toppings you want to use.
  2. In a blender, combine the chopped mango, frozen banana, coconut milk, and Greek yogurt. Blend until smooth and creamy.
  3. Taste the mixture and adjust sweetness if desired by adding honey or agave syrup.
  4. Pour the smoothie into serving bowls and top with your chosen toppings like granola and fresh fruit slices.
  5. Enjoy immediately for the best flavor and freshness!
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 350
  • Sugar: 28g
  • Sodium: 45mg
  • Fat: 18g
  • Saturated Fat: 15g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: For vegan options, substitute Greek yogurt with plant-based yogurt and avoid honey. Experiment with different toppings for added texture and flavor—chia seeds or nut butter can enhance nutrition!