Description

Lemon Chicken Soup with Orzo is a heartwarming dish that combines tender chicken, bright lemon, and hearty orzo pasta. This comforting soup is perfect for chilly evenings or when you need a nourishing pick-me-up. With its vibrant flavors and aromatic ingredients, it’s a delightful addition to any meal that will leave your taste buds dancing.

Ingredients

Scale

1 lb boneless, skinless chicken breasts
2 medium carrots, chopped
2 celery stalks, chopped
1 medium onion, diced
3 garlic cloves, minced
1 cup orzo pasta
4 cups low-sodium chicken broth
Zest and juice of 2 fresh lemons
1/4 cup fresh parsley, chopped
2 tsp olive oil
Salt and pepper to taste

Instructions

Prep all ingredients: chop vegetables, mince garlic, and zest lemons.
In a large pot over medium heat, add olive oil and sauté onion until translucent (about 5 minutes). Add garlic and cook for another minute.
Stir in carrots and celery; cook until slightly tender.
Add chicken breasts and chicken broth; bring to a gentle boil then reduce heat to simmer for about 10 minutes.
Remove chicken, shred it with two forks, and return it to the pot along with orzo. Cook for an additional 10 minutes until the orzo is al dente.
Stir in lemon juice, zest, and parsley before serving hot.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Soup
Method: Stovetop
Cuisine: Mediterranean

Nutrition

Serving Size: 1 bowl (approximately 300g)
Calories: 320
Sugar: 3g
Sodium: 720mg
Fat: 8g
Saturated Fat: 2g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 2g
Protein: 30g
Cholesterol: 75mg

Keywords: For added nutrition, consider mixing in spinach or kale before serving. If desired, swap orzo for rice or quinoa. To prevent mushiness, store leftover soup without the orzo; add it fresh when reheating.