Imagine walking into a cozy kitchen, the sweet aroma of maple syrup wafting through the air, mingling with the nutty scent of pecans. These Maple Pecan Brussels Sprouts are not just a side dish; they’re an edible hug that wraps you in warmth and comfort. With every sprout caramelized to perfection, you’ll be left wondering why these little green gems aren’t always front and center on your dinner plate.

Growing up, my family had a love-hate relationship with Brussels sprouts. One Thanksgiving, I decided to dress them up with maple syrup and pecans, and that was it! My relatives were raving about them all night. Now, I make them for every holiday gathering, and they never fail to steal the show. The best part? They’re so easy to whip up that you’ll have time to take selfies with your culinary masterpiece before they disappear!
Why You'll Love This Maple Pecan Brussels Sprouts
- This incredible Maple Pecan Brussels Sprouts transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely
- Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly
- Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion
- Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly
One time, I served these at a dinner party, and my friend’s face lit up like it was Christmas morning when he took his first bite. I may have exaggerated my cooking skills just a bit that night!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
-
Brussels Sprouts: Look for firm sprouts without blemishes for the best flavor and texture.
-
Pecans: Choose raw pecans for toasting; their natural oils enhance the nuttiness.
-
Maple Syrup: Use pure maple syrup for that delightful sweetness – skip the imitation stuff!
-
Olive Oil: A good quality olive oil helps in roasting and adds richness.
-
Salt: Just a pinch enhances all the flavors beautifully; don’t skimp here.
-
Pepper: Freshly cracked pepper adds a nice kick without overwhelming the sweetness.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Maple Pecan Brussels Sprouts
Preheat your oven to 400°F (200°C). You want it hot enough to roast those sprouts until they’re golden brown and crispy on the outside.
Trim and Halve the Brussels Sprouts: Start by trimming off the ends of each sprout and slicing them in half. This ensures they cook evenly while soaking up all that maple goodness.
Toss with Olive Oil and Seasonings: In a large bowl, combine halved Brussels sprouts with olive oil, salt, and pepper. Toss until everything is well-coated; this step is crucial for flavor distribution!
Roast Until Tender and Golden: Spread the sprouts on a baking sheet in a single layer. Roast them in the oven for about 20-25 minutes or until they’re fork-tender and beautifully caramelized.
Add Maple Syrup and Pecans: Remove from oven and immediately drizzle maple syrup over the roasted sprouts while tossing in toasted pecans. Bake again for another 5-7 minutes for that sticky sweetness!
Serve and Enjoy!: Once out of the oven, serve hot as a side dish or main attraction! Watch as your guests devour each bite, asking for seconds (or thirds)!
With these easy steps, you’ll have a delightful dish ready in no time—perfect for any occasion! Whether it’s Thanksgiving or just another Tuesday night hanging out at home, these Maple Pecan Brussels Sprouts are sure to impress.
Incorporating humor and heartfelt memories into this recipe makes it not just about food but also about connection—bringing people together over something deliciously simple yet utterly satisfying! So grab those ingredients and get ready to wow everyone with this vibrant side dish!
You Must Know About Maple Pecan Brussels Sprouts
- This showstopping Maple Pecan Brussels Sprouts delivers restaurant-quality results using simple ingredients you probably already have at home
- The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds
- Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest
- Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions
Perfecting the Cooking Process
The best way to cook Maple Pecan Brussels Sprouts is to start by roasting the sprouts until crispy. While they roast, prepare the maple glaze separately, ensuring all flavors meld perfectly before drizzling. This sequence guarantees even cooking and maximizes flavor.
Add Your Touch
Feel free to customize your Maple Pecan Brussels Sprouts! Swap pecans for walnuts or almonds if you’re feeling adventurous. Add a pinch of cayenne for heat or toss in some dried cranberries for a sweet twist that enhances the dish’s overall flavor profile.
Storing & Reheating
To store your leftover Maple Pecan Brussels Sprouts, keep them in an airtight container in the fridge for up to three days. When reheating, place them in a preheated oven at 350°F for about 10 minutes to regain that crispy texture without turning soggy.
Chef's Helpful Tips for Maple Pecan Brussels Sprouts
- This professional-quality Maple Pecan Brussels Sprouts relies on precise timing and temperature control to achieve restaurant-standard results consistently
- Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters
- The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth
- Tip let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly
Sharing this recipe reminds me of that one Thanksgiving when my cousin brought her infamous green bean casserole. We all expected it would be delicious until she accidentally mixed up salt with sugar! It was such a hilarious disaster that I decided that year would be dedicated to mastering the perfect side dishes—like these amazing Maple Pecan Brussels Sprouts!
FAQ
What are the best ways to cut Brussels sprouts?
When preparing Brussels sprouts, trim off the tough ends and remove any yellow leaves. Halving them helps them cook evenly while maximizing their surface area, which is essential for achieving that delightful crispiness we all love.
Can I use frozen Brussels sprouts?
Absolutely! Frozen Brussels sprouts can save time, but make sure to thaw and drain excess moisture before roasting. This step prevents sogginess and ensures you get that coveted caramelized exterior.
How do I know when my Brussels sprouts are done?
Your Maple Pecan Brussels Sprouts are ready when they’re golden brown with crispy edges—usually around 20-25 minutes at 400°F. If they smell irresistible and look like they belong on a magazine cover, you’re good to go!
Can I make this dish ahead of time?
Yes! You can prep everything a day in advance by washing and cutting your sprouts and making the maple glaze ahead of time. Just combine everything right before serving for maximum freshness without sacrificing flavor.
Conclusion for Maple Pecan Brussels Sprouts
In summary, mastering Maple Pecan Brussels Sprouts is about timing, customization, and properly storing leftovers for future enjoyment. With their delightful crunch and sweet maple glaze, these sprouts are sure to become a staple at your dinner table or holiday gatherings. Enjoy experimenting with this versatile recipe as you create memorable meals with friends and family!

Maple Pecan Brussels Sprouts
- Total Time: 45 minutes
- Yield: Serves 4
Description
Maple Pecan Brussels Sprouts are a delightful blend of sweet and savory that transform this often-overlooked vegetable into a show-stopping dish. Roasted to caramelized perfection, these Brussels sprouts are tossed with rich maple syrup and crunchy pecans, creating an irresistible flavor combination that will have everyone asking for seconds. Perfect for holiday gatherings or weeknight dinners, this recipe is not just easy to prepare but also visually stunning, making it the ultimate addition to your table.
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 1 cup raw pecans, toasted
- 1/4 cup pure maple syrup
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp freshly cracked black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until well coated.
- Spread the sprouts in a single layer on a baking sheet. Roast for 20-25 minutes or until golden brown and tender.
- Remove from the oven and drizzle maple syrup over the roasted sprouts. Toss in toasted pecans.
- Return to the oven for an additional 5-7 minutes until sticky and caramelized.
- Serve hot as a side dish or main attraction.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 300
- Sugar: 8g
- Sodium: 290mg
- Fat: 22g
- Saturated Fat: 2g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: For added heat, sprinkle with a pinch of cayenne pepper before roasting. Substitute pecans with walnuts or almonds for a different flavor profile. Leftovers can be stored in an airtight container in the fridge for up to three days.


