There’s something magical about a bowl of Thai Mango Salad with Peanuts that makes your taste buds do a happy dance. Imagine biting into perfectly ripe mangoes, their sweetness mingling with the crunch of fresh veggies and the delightful surprise of peanuts for an irresistible texture. Each forkful is a fiesta of flavors that takes you straight to the bustling streets of Thailand without ever leaving your kitchen.

This vibrant salad is not just a feast for your senses but also a celebration of simple ingredients transforming into something extraordinary. Whether it’s summer picnics, cozy family dinners, or those spontaneous moments when you need to impress guests, this salad always steals the show. Get ready to dive into a culinary experience that promises both joy and satisfaction!
Why You'll Love This Thai Mango Salad with Peanuts
- This incredible Thai Mango Salad with Peanuts transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely
- Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly
- Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion
- Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly
I remember the first time I made this Thai Mango Salad; my friends were so impressed they thought I had taken a cooking class in Thailand!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Ripe Mangoes: Choose sweet and juicy mangoes for maximum flavor; look for those with a slight give when gently squeezed.
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Red Bell Pepper: Adds vibrant color and crunch; opt for firm peppers without blemishes for freshness.
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Cucumber: Use a crisp cucumber to balance the sweetness; seedless varieties work best here.
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Fresh Cilantro: This herb brings bright freshness; don’t skip it unless you really dislike cilantro.
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Chopped Peanuts: For that necessary crunch; toast them slightly for an enhanced nutty flavor.
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Lime Juice: Freshly squeezed lime juice adds tanginess; bottled juice just doesn’t cut it!
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Fish Sauce: Essential for authentic flavor; use sparingly if you’re concerned about saltiness.
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Sugar: Balances acidity and enhances sweetness; consider using palm sugar for an authentic touch.
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Chili Flakes (optional): Add these for an extra kick if you like some heat in your salad!
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Thai Mango Salad with Peanuts
Prepare the Ingredients: Start by washing all your produce thoroughly. Peel and slice the mangoes into thin strips, then chop the cucumber and bell pepper into bite-sized pieces.
Make the Dressing: In a small bowl, whisk together lime juice, fish sauce, sugar, and chili flakes until the sugar dissolves. The aroma should be zesty yet savory.
Toss Everything Together: In a large bowl, combine sliced mangoes, bell pepper, cucumber, cilantro, and chopped peanuts. Pour over your dressing and toss gently until everything is well-coated.
Adjust Seasoning as Needed: Taste your salad to see if it needs more lime or sugar. The balance should be refreshing and vibrant!
Chill Before Serving: Allow your salad to sit in the refrigerator for at least 15 minutes before serving. This helps enhance all those delicious flavors.
Enjoy this delightful Thai Mango Salad with Peanuts as a side dish or even as a light main course on its own!
You Must Know About Thai Mango Salad with Peanuts
- This showstopping Thai Mango Salad with Peanuts delivers restaurant-quality results using simple ingredients you probably already have at home
- The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds
- Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest
- Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions
Perfecting the Cooking Process
To achieve the best results with your Thai Mango Salad with Peanuts, start by slicing your mango and vegetables first. Next, toast the peanuts on medium heat until they’re golden brown to enhance their flavor. Finally, toss everything in a bowl with your dressing just before serving to keep the salad fresh and crunchy.
Add Your Touch
Feel free to customize your Thai Mango Salad with Peanuts by adding grilled chicken or shrimp for extra protein. You can also swap out the peanuts for cashews or almonds if you prefer a different crunch. Experimenting with herbs like mint or cilantro can elevate the flavor profile even more!
Storing & Reheating
Store any leftovers of your Thai Mango Salad in an airtight container in the fridge for up to two days. To maintain freshness, keep the dressing separate until you’re ready to enjoy it again. Avoid reheating as salads are best enjoyed cold!
Chef's Helpful Tips for Thai Mango Salad with Peanuts
- This professional-quality Thai Mango Salad with Peanuts relies on precise timing and temperature control to achieve restaurant-standard results consistently
- Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters
- The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth
- Tip let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly
Cooking this salad always takes me back to summer barbecues where my friends would rave about my cooking skills—or maybe just my ability to serve cold drinks!
FAQ
What type of mango is best for Thai Mango Salad with Peanuts?
The ideal mango for this salad is a ripe but firm variety such as Ataulfo or Haden mangoes. Their sweetness balances beautifully with the tangy dressing while maintaining a pleasant texture that holds up well in salads.
Can I make Thai Mango Salad ahead of time?
Yes! You can prepare the components ahead but keep them separate until it’s time to serve. This way, your salad stays crispy and fresh without wilting from the dressing.
What can I substitute for peanuts in this recipe?
If you’re allergic to peanuts or simply prefer a different nutty flavor, try using cashews or sunflower seeds instead. Both options will provide a delightful crunch while complementing other flavors beautifully.
Is Thai Mango Salad suitable for meal prep?
Absolutely! This salad is perfect for meal prep as it keeps well in an airtight container. Just remember to add the dressing right before serving to keep everything fresh and vibrant.
Conclusion for Thai Mango Salad with Peanuts
In conclusion, making a delightful Thai Mango Salad with Peanuts is not only simple but also incredibly rewarding! With its vibrant flavors and textures, it’s bound to become a favorite at any gathering or meal prep session. Remember to follow tips on ingredient handling and storing properly so you can enjoy it longer. Happy cooking!

Thai Mango Salad with Peanuts
- Total Time: 43 minute
- Yield: Serves 4
Description
Thai Mango Salad with Peanuts is a vibrant dish that brings the flavors of Thailand right to your table. Featuring sweet ripe mangoes, crunchy veggies, and the delightful crunch of toasted peanuts, this salad is a celebration of fresh ingredients. Perfect for summer picnics or cozy dinners, it’s easy to make and impressive enough to wow your guests. With its irresistible combination of textures and tastes, this salad is sure to become a favorite in your recipe collection.
Ingredients
- 2 ripe mangoes, sliced
- 1 red bell pepper, chopped
- 1 cucumber, diced
- 1/4 cup fresh cilantro, chopped
- 1/3 cup chopped peanuts (toasted)
- 2 tbsp lime juice (freshly squeezed)
- 1 tbsp fish sauce
- 1 tsp sugar
- 1/4 tsp chili flakes (optional)
Instructions
- Prepare the ingredients: Wash and slice the mangoes into thin strips, chop the bell pepper and cucumber.
- Make the dressing: In a small bowl, whisk together lime juice, fish sauce, sugar, and chili flakes until the sugar dissolves.
- Toss everything together: In a large bowl, combine sliced mangoes, bell pepper, cucumber, cilantro, and peanuts. Drizzle with dressing and toss gently to coat.
- Chill before serving: Allow the salad to sit in the refrigerator for at least 15 minutes to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Thai
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 12g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added protein, consider adding grilled chicken or shrimp. Substitute peanuts with cashews or sunflower seeds for a different crunch. To keep leftovers fresh, store dressing separately until ready to serve.


