Sheet Pan Sausage and Peppers

The aroma of sizzling sausages mingling with the sweet scent of roasted peppers fills the air, creating a mouthwatering anticipation that no one can resist. Imagine taking your first bite, where juicy sausage meets tender veggies, creating a symphony of flavors and textures that dances on your palate.

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This Sheet Pan Sausage and Peppers recipe is perfect for busy weeknights or lazy weekends when you want something delicious without spending hours in the kitchen. With its bold flavors and vibrant colors, it’s bound to become a family favorite. Get ready for an easy meal that delivers big taste

Sharing this recipe at family gatherings always brings smiles and compliments from everyone around the table.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Italian Sausage: Choose your favorite type mild or spicy for a flavor boost that makes this dish truly special.
• Bell Peppers: Use a mix of red, green, and yellow for stunning color and sweetness they add great crunch too.
• Onion: A large onion adds depth I prefer yellow onions for their balanced sweetness.
• Olive Oil: Extra virgin works best here it enhances flavor while keeping everything moist during baking.
• Garlic Powder: This adds an instant flavor punch without the hassle of chopping fresh garlic.
• Dried Oregano: A sprinkle of oregano brings an Italian herbal note that complements the sausage beautifully.
• Salt and Pepper: Essential seasonings to elevate the overall taste don’t skip these

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Preheat Your Oven: Preheat your oven to 425°F (220°C). This high temperature ensures our sausage gets that lovely crispiness while roasting alongside those colorful veggies.

Prepare Your Ingredients: Slice the sausages into bite-sized pieces and chop the bell peppers and onions into strips. Aim for uniform sizes so they cook evenly think of them as little buddies on a flavorful adventure

Mix It Up : In a large mixing bowl, combine sausages, peppers, onions, olive oil, garlic powder, oregano, salt, and pepper. Toss everything together until well coated don’t be shy get your hands in there if you like

Spread on Baking Sheet: Spread the mixture evenly on a large baking sheet lined with parchment paper. Make sure it’s not overcrowded we want all those gorgeous pieces to roast beautifully

Bake Until Golden Brown: Bake in your preheated oven for about 25-30 minutes or until the sausage is browned and cooked through while veggies are tender and caramelized. Stir halfway through to ensure even roasting.

Serve Hot : Carefully remove from the oven (it will be hot ). Serve immediately over rice or toss in some pasta your choice Enjoy every bite as those flavors meld together perfectly.

Now you’re ready to impress family and friends with your culinary prowess This Sheet Pan Sausage and Peppers is not just a dish it’s an experience bursting with flavor and joy. Enjoy

Perfecting the Cooking Process

To achieve an evenly cooked meal, start by preheating your oven, then prepare the sausage and veggies. Roast them all together on a sheet pan for maximum flavor infusion.

Add Your Touch

Feel free to swap out the sausage for chicken or turkey, or add in some zucchini and mushrooms for extra veggies. Spice things up with different seasonings like smoked paprika or Italian herbs.

Storing & Reheating

Store leftover sausage and peppers in an airtight container in the fridge for up to three days. Reheat in the microwave or on the stovetop until warmed through to maintain flavors.

Sometimes I think back to that one dinner party where this dish stole the show. My friends couldn’t believe how simple it was yet packed with flavor definitely a crowd-pleaser

FAQ

Can I use frozen sausages for this recipe?

Yes, you can use frozen sausages just adjust cooking time as needed.

What type of peppers work best?

Bell peppers are great, but feel free to mix in jalapeños for some heat.

How do I know when the sausages are fully cooked?

Use a meat thermometer sausages should reach 160°F internally to be safe to eat.

Print

Delicious Sheet Pan Sausage and Peppers

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• Author: Jennifer
• Total Time: 40 minutes
• Yield: Serves 4

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Description

Experience the perfect blend of juicy Italian sausage and colorful roasted peppers in this easy, one-pan dish that bursts with flavor. Ideal for busy weeknights or casual gatherings, this Sheet Pan Sausage and Peppers recipe is not only quick to prepare but also deliciously satisfying. With its vibrant ingredients and simple cooking method, you’ll have a family favorite ready in no time!

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Ingredients

Scale 1x2x3x

• 1 lb Italian sausage (mild or spicy)
• 2 bell peppers (1 red, 1 yellow), sliced
• 1 large onion, sliced
• 2 tbsp extra virgin olive oil
• 1 tsp garlic powder
• 1 tsp dried oregano
• Salt and pepper to taste

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Instructions

1. Preheat oven to 425°F (220°C).
2. Slice sausages into bite-sized pieces and chop bell peppers and onion into strips.
3. In a large mixing bowl, combine sausages, peppers, onions, olive oil, garlic powder, oregano, salt, and pepper. Toss until well coated.
4. Spread the mixture evenly on a parchment-lined baking sheet.
5. Bake for 25-30 minutes or until the sausage is browned and vegetables are tender; stir halfway through cooking.
6. Serve hot over rice or pasta.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Baking
• Cuisine: Italian

Nutrition

• Serving Size: 1 cup (approximately 250g)
• Calories: 350
• Sugar: 4g
• Sodium: 900mg
• Fat: 22g
• Saturated Fat: 7g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 3g
• Protein: 16g
• Cholesterol: 55mg

Keywords: For added variety, substitute chicken or turkey sausage or include zucchini and mushrooms. Enhance flavor with spices like smoked paprika or Italian herbs.