Description
Pumpkin Apple Bisque is a heartwarming autumn delight that combines the creamy richness of pumpkin with the natural sweetness of apples. This comforting soup is perfect for chilly evenings, bringing together the flavors of fall in every spoonful. With its vibrant color and inviting aroma, this bisque not only warms you up but also serves as an impressive dish for gatherings with family and friends.
Ingredients
Scale
- 1 can (15 oz) pumpkin puree
- 2 medium Fuji or Honeycrisp apples, peeled and diced
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup full-fat coconut milk
- 1 tsp ground cinnamon
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onions and sauté until translucent.
- Stir in minced garlic and cook for an additional minute.
- Add diced apples and pumpkin puree; cook briefly to soften the apples.
- Pour in vegetable broth, bring to a gentle boil, then lower heat to simmer for 20 minutes.
- Stir in coconut milk, cinnamon, salt, and pepper; adjust seasoning as desired.
- Blend the mixture until smooth using an immersion blender or regular blender.
- Serve warm, garnished with extra coconut milk or toasted pumpkin seeds.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 10g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added flavor, incorporate fresh herbs like thyme or sage. Substitute pears for apples for a unique twist on the classic recipe. Store leftovers in an airtight container for up to five days; reheat gently on the stove.