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Air Fryer Honey Butter Garlic Chicken Tenders


  • Author: Jennifer
  • Total Time: 22 minutes
  • Yield: Serves approximately four people 1x

Description

Air Fryer Honey Butter Garlic Chicken Tenders are the ultimate comfort food! These crispy, golden-brown strips are coated in a sweet and savory glaze that creates an explosion of flavors in every bite. Perfect for spontaneous date nights or family gatherings, this recipe transforms simple ingredients into a restaurant-quality dish that impresses all. With foolproof techniques and stunning visuals, your kitchen will become the new favorite dining spot for friends and family.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 4 cloves fresh garlic, minced
  • 1/2 cup honey
  • 1/4 cup unsalted butter
  • 1 tsp garlic powder
  • 1 tsp paprika (smoked if desired)
  • 1 cup panko breadcrumbs
  • Salt and pepper to taste

Instructions

  1. Slice chicken breasts into tender-sized strips and pat dry.
  2. In a saucepan over low heat, melt butter; stir in honey, garlic, paprika, salt, and pepper for about two minutes until fragrant.
  3. Dip each chicken strip in the honey butter sauce, then coat with panko breadcrumbs.
  4. Preheat air fryer to 400°F (200°C).
  5. Arrange chicken tenders in a single layer in the air fryer basket and cook for 10-12 minutes until golden brown and cooked through.
  6. Brush remaining honey butter over tenders and serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 3 chicken tenders (150g)
  • Calories: 360
  • Sugar: 17g
  • Sodium: 460mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 1g
  • Protein: 29g
  • Cholesterol: 85mg

Keywords: Marinate chicken strips for at least 30 minutes for enhanced flavor. For extra spice, add a pinch of cayenne pepper to the honey butter mixture. Store leftovers in an airtight container for up to three days; reheat in the air fryer at 350°F for best results.