Name: Peruvian Chicken and Rice with Green Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Peruvian
Ingredients: 4 boneless, skinless chicken breasts; 1 cup long-grain rice (jasmine or basmati); 1 cup chicken broth; 1/2 cup fresh cilantro, chopped; 1/4 cup lime juice (freshly squeezed); 2 cloves garlic, minced; 2 green chili peppers (jalapeños), chopped; 1 tbsp olive oil; Salt and pepper to taste; 1/2 cup plain Greek yogurt; 1 tsp cumin powder; 2 tbsp pine nuts (toasted) (optional)

Description

Peruvian Chicken and Rice with Green Sauce is a vibrant dish that combines succulent, seasoned chicken with fluffy rice and a zesty green sauce. This flavor-packed meal is perfect for family gatherings or cozy weeknights, promising an unforgettable culinary experience. With its fresh ingredients and easy preparation, you’ll impress your guests without any hassle!

Ingredients

Scale

4 boneless, skinless chicken breasts
1 cup long-grain rice (jasmine or basmati)
1 cup chicken broth
1/2 cup fresh cilantro, chopped
1/4 cup lime juice (freshly squeezed)
2 cloves garlic, minced
2 green chili peppers (jalapeños), chopped
1 tbsp olive oil
Salt and pepper to taste
1/2 cup plain Greek yogurt
1 tsp cumin powder
2 tbsp pine nuts (toasted) (optional)

Instructions

Prep ingredients by chopping garlic, cilantro, and chili peppers.
In a large skillet, heat olive oil over medium-high heat. Sear the seasoned chicken breasts for about 5-7 minutes on each side until golden brown.
In a separate pot, bring chicken broth to a simmer. Add rice, cover, and cook on low for about 15-20 minutes until fluffy.
Blend Greek yogurt, cilantro, lime juice, garlic, cumin powder, salt, pepper, and optional pine nuts in a food processor until smooth.
Once the chicken reaches an internal temperature of 165°F, pour half of the green sauce over it and cook for an additional few minutes.
Serve the fluffy rice topped with sliced chicken and remaining green sauce. Garnish with extra cilantro if desired.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Sautéing/Blending
Cuisine: Peruvian

Nutrition

Serving Size: 1 plate (approximately 400g)
Calories: 550
Sugar: 3g
Sodium: 650mg
Fat: 18g
Saturated Fat: 3g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 60g
Fiber: 3g
Protein: 40g
Cholesterol: 90mg

Keywords: For added flavor, marinate the chicken for at least an hour before cooking. Substitute chicken with tofu or shrimp for variations; add vegetables like peas or bell peppers for extra color.