Fresh and Flavorful Strawberry Spinach Salad

When you think of warm weather and sunshine, nothing says “hello summer” quite like a vibrant strawberry spinach salad. Imagine biting into juicy strawberries that burst with flavor, mingling perfectly with crisp spinach leaves. This delightful dish is not just a feast for the eyes; it’s a celebration of freshness and flavor that will make your taste buds dance.

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Now picture this: it’s a sunny afternoon picnic at the park. The blanket is spread out, friends are gathered around with plates piled high. Suddenly, someone presents this stunning strawberry spinach salad. The colors pop like confetti; it’s an instant crowd-pleaser! Trust me; you’ll want to have this salad on repeat all season long.

Here’s why you should whip up this delightful dish:

This recipe is incredibly easy to prepare and requires minimal cooking skills.

The flavor profile combines sweet strawberries with the earthy taste of spinach for a unique twist.

It’s visually stunning thanks to its bright colors and textures that impress everyone.

Versatile enough for lunch, dinner, or as a side dish at gatherings!

A small paragraph of a personal anecdote of 15 to 20 words sharing a specific experience with the recipe.

I’ll never forget my friend’s face when she took her first bite; it was pure bliss!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Spinach: Choose bright green leaves without any wilting for maximum freshness in your salad.
• Strawberries: Opt for ripe strawberries that are sweet and juicy; they add an irresistible flavor punch.
• Red Onion: Thinly sliced red onion brings a subtle sharpness that complements the sweetness of the strawberries.
• Feta Cheese: Crumbled feta adds creaminess and tanginess; choose high-quality cheese for best results.
• Walnuts or Pecans: Toasted nuts provide crunch; feel free to use your favorite variety for added texture.
• Balsamic Vinegar: A drizzle of balsamic vinegar adds depth; opt for aged balsamic for richer flavor.
• Olive Oil: Use extra virgin olive oil for dressing; its fruity notes enhance the overall taste.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Ingredients: Rinse fresh spinach leaves under cold water, pat dry gently with paper towels. Slice strawberries into halves or quarters based on size preference.

Mixing the Dressing: In a small bowl, whisk together olive oil and balsamic vinegar until emulsified. Add salt and pepper to taste for extra flavor.

Tossing It All Together: In a large bowl, combine spinach leaves, sliced strawberries, red onion rings, and nuts. Drizzle dressing over the top before tossing gently.

Add Feta Cheese: Sprinkle crumbled feta cheese over your salad mixture. Give it one last gentle toss to distribute evenly without breaking up the cheese too much.

Serve Immediately: Transfer your beautiful strawberry spinach salad onto serving plates or bowls right away. Enjoy this delightful dish while it’s fresh!

Creating this strawberry spinach salad is simple yet satisfying. You might even find yourself smiling during prep—because nothing feels better than making something so delicious!

Perfecting the Cooking Process

Start by washing the spinach thoroughly, then slice the strawberries before tossing everything in a large bowl. This sequence ensures all ingredients mix evenly for optimal flavor.

Add Your Touch

Feel free to swap walnuts for pecans or add feta cheese for a tangy twist. Experiment with different vinaigrettes to find your favorite combination.

Storing & Reheating

For best results, store the salad components separately in airtight containers. Combine them just before serving to maintain freshness and crunch.

Sharing this strawberry spinach salad recipe reminds me of a picnic I hosted last summer. Friends raved about how refreshing it was, which made my heart swell with pride.

FAQ

Can I make strawberry spinach salad ahead of time?

Yes, prepare the components separately and combine them just before serving for freshness.

What dressing goes best with strawberry spinach salad?

A balsamic vinaigrette complements the sweetness of strawberries beautifully.

Is strawberry spinach salad healthy?

Absolutely! It’s packed with vitamins from spinach and antioxidants from strawberries, making it a nutritious choice.

Print

Strawberry Spinach Salad

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• Author: Jennifer
• Total Time: 15 minutes
• Yield: Serves 4

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Description

Enjoy the vibrant combination of juicy strawberries and crisp spinach in this refreshing salad, perfect for summer picnics or light lunches.

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Ingredients

• Fresh Spinach
• Ripe Strawberries
• Red Onion
• Feta Cheese
• Walnuts or Pecans
• Balsamic Vinegar
• Olive Oil

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Instructions

1. Rinse fresh spinach leaves under cold water and pat dry.
2. Slice strawberries into halves or quarters.
3. In a small bowl, whisk together olive oil and balsamic vinegar; season with salt and pepper.
4. In a large bowl, combine spinach, strawberries, red onion, and nuts. Drizzle dressing over salad and toss gently.
5. Sprinkle crumbled feta cheese on top and give it one last gentle toss.
6. Serve immediately to enjoy while fresh.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: Mixing
• Cuisine: American

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 180
• Sugar: 8g
• Sodium: 260mg
• Fat: 12g
• Saturated Fat: 3g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 14g
• Fiber: 3g
• Protein: 5g
• Cholesterol: 10mg

Keywords: - For added crunch, toast walnuts or pecans before adding them to the salad. - Substitute feta with goat cheese for a creamier texture. - Experiment with different vinaigrettes like honey mustard or citrus-based dressings for varied flavors.