Grilled Salmon Mango Salsa – A Tropical Flavor Delight

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Imagine biting into a perfectly grilled salmon fillet topped with a vibrant mango salsa that bursts with tropical flavors. The juicy sweetness of ripe mangoes dances on your palate, while the smoky char from the grill adds depth, creating a symphony of taste that makes your taste buds sing. This Grilled Salmon Mango Salsa is not just a dish; it’s an experience you won’t forget. For more inspiration, check out this dinner recipes recipe.

Now, picture this: it’s a sunny weekend, and you’re hosting friends for a BBQ. With laughter in the air and your favorite tunes playing, you serve this dish as the centerpiece. Everyone’s eyes widen with delight at the colorful presentation, and soon enough, you hear delighted “oohs” and “aahs.” Trust me; this dish will steal the show!

Why You'll Love This Recipe

  • This Grilled Salmon Mango Salsa is quick and easy to prepare, making weeknight dinners stress-free
  • The harmony of sweet and savory flavors will impress anyone who tries it
  • The bright colors create an eye-catching presentation that’s perfect for gatherings
  • Versatile enough for both outdoor grilling or indoor cooking methods like baking or pan-searing

I still remember the first time I made this dish for my family. My cousin exclaimed it was better than any restaurant meal we’d ever had!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Salmon Fillets: Look for fresh, high-quality salmon with vibrant color and firm texture for best results.

  • Fresh Mango: Choose ripe mangoes that yield slightly when pressed; they should be sweet and fragrant.

  • Red Onion: A small amount finely chopped adds crunch and a bit of zing to the salsa.

  • Cilantro: Fresh cilantro brings a burst of flavor; don’t skip it if you love its unique taste!

  • Lime Juice: Freshly squeezed lime juice balances sweetness with acidity; bottled versions just won’t cut it.

  • Olive Oil: Use extra virgin olive oil for grilling; it adds richness without overpowering other flavors.

  • Salt and Pepper: Simple seasoning enhances all the natural flavors in this dish beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Grilled Salmon Mango Salsa

How to Make Grilled Salmon Mango Salsa

Prepare the Marinade: In a bowl, whisk together olive oil, salt, pepper, and lime juice. Marinate the salmon fillets for at least 15 minutes to infuse flavor.

Make the Mango Salsa: Dice ripe mangoes, red onion, and cilantro into small pieces. Mix them in a bowl with lime juice and season lightly with salt.

Preheat Your Grill: Heat your grill to medium-high heat (about 375°F or 190°C). You want it hot enough to give that beautiful char without overcooking the fish.

Grill the Salmon Fillets: Place marinated salmon on the grill skin-side down. Cook for about 4-6 minutes per side until it flakes easily with a fork.

Add Salsa Just Before Serving: Once cooked through, remove salmon from the grill and top generously with mango salsa while it’s still warm to let those flavors meld beautifully.

Garnish and Serve!: Serve immediately on plates garnished with extra cilantro or lime wedges for that final touch of freshness.

Now you have everything you need to create an unforgettable meal! Enjoy every bite of your Grilled Salmon Mango Salsa adventure—your taste buds will thank you!

You Must Know

  • Grilled salmon with mango salsa is not just a dish; it’s an explosion of flavor that brightens any meal
  • The sweet and tangy mango perfectly complements the smoky, juicy salmon for an unforgettable experience
  • This vibrant dish is easy to prepare, making it perfect for both weeknight dinners and special occasions

Perfecting the Cooking Process

Start by marinating the salmon for at least 30 minutes. While it marinates, prepare your mango salsa to let the flavors meld beautifully.

Add Your Touch

Feel free to swap the mango with pineapple or peach. Adding jalapeños can give your salsa a spicy kick if desired.

Storing & Reheating

Store leftover salmon in an airtight container for up to two days. Reheat gently in the oven at 350°F to maintain its moisture.

Chef's Helpful Tips

  • For perfectly cooked salmon, aim for an internal temperature of 145°F
  • Avoid overcooking by keeping an eye on it while grilling
  • Fresh ingredients in your salsa enhance flavor—always use ripe fruits!

Cooking grilled salmon with mango salsa always reminds me of summer barbecues with friends. Each bite transports me back to laughter and sunshine-filled afternoons, where good food created lasting memories.

FAQ

What sides pair well with grilled salmon mango salsa?

Quinoa salad or grilled vegetables complement this dish wonderfully, enhancing its tropical vibe.

Can I use frozen salmon for this recipe?

Yes, but ensure it’s fully thawed before marinating and grilling for best results.

How can I adjust the spice level in mango salsa?

Easily adjust spice levels by adding more or fewer jalapeños according to your preference.

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Grilled Salmon with Mango Salsa


  • Author: Jennifer
  • Total Time: 27 minutes
  • Yield: Serves 4

Description

Grilled Salmon with Mango Salsa is a vibrant, flavor-packed dish that brings the essence of summer to your table. Perfectly grilled salmon fillets are topped with a fresh mango salsa, combining sweet and savory notes that will elevate any meal. Whether you’re hosting a BBQ or enjoying a family dinner, this dish is sure to impress. Quick and easy to make, it’s ideal for weeknight dinners yet elegant enough for special occasions. Dive into this culinary adventure that will transport you to tropical paradise with every bite.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 1 ripe mango, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. In a bowl, whisk together olive oil, salt, pepper, and lime juice. Marinate the salmon fillets in this mixture for at least 15 minutes.
  2. Prepare the mango salsa by mixing diced mangoes, red onion, cilantro, and lime juice in a separate bowl; season lightly with salt.
  3. Preheat your grill to medium-high heat (375°F).
  4. Grill the marinated salmon skin-side down for about 4-6 minutes per side until it flakes easily with a fork.
  5. Top the grilled salmon with mango salsa immediately before serving.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 salmon fillet with salsa (approx. 6 oz)
  • Calories: 400
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 70mg

Keywords: For added spice, include diced jalapeños in the salsa. Swap out mango for pineapple or peach for different flavor profiles. Store leftovers in an airtight container for up to two days and gently reheat in the oven at 350°F.

Tags:

BBQ recipe / grilled salmon / healthy dinner / mango salsa / seafood dish / summer grilling / tropical flavors

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