Description
Butterflied Portuguese Chicken is a flavor-packed dish that transforms ordinary chicken into a savory masterpiece. Marinated in aromatic spices, this grilled or roasted delight results in juicy, tender meat with crispy skin. Perfect for any occasion, this dish brings family and friends together around the table, creating unforgettable mealtime memories.
Ingredients
Scale
- 1 whole chicken (about 4–5 lbs)
- 1/4 cup extra virgin olive oil
- 6 cloves garlic, minced
- 2 tsp smoked paprika
- Juice of 2 lemons (about 1/4 cup)
- 1 tsp chili flakes (adjust to taste)
- Fresh herbs (parsley or cilantro), for garnish
- Salt & pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) or prepare your grill for medium-high heat.
- Butterfly the chicken by cutting along each side of the backbone and flattening it out.
- In a bowl, whisk together olive oil, garlic, paprika, lemon juice, chili flakes, salt, and pepper.
- Rub the marinade all over the chicken and let it marinate for at least 30 minutes (or overnight for deeper flavor).
- Place the chicken skin-side up on a baking sheet or grill and cook for about 45-50 minutes in the oven or 30-40 minutes on the grill until golden brown and cooked through (internal temperature should read 165°F/75°C).
- Allow the chicken to rest for 10 minutes before carving and serving.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Baking/Grilling
- Cuisine: Portuguese
Nutrition
- Serving Size: 1 serving
- Calories: 405
- Sugar: 0g
- Sodium: 90mg
- Fat: 23g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 44g
- Cholesterol: 125mg
Keywords: Feel free to customize spices according to your preference; adding lemon zest or fresh herbs can enhance flavors. For optimal juiciness, ensure proper marination time and resting after cooking.