Description

Transport your taste buds to a tropical paradise with this Chicken Poke Bowl, featuring tender marinated chicken, vibrant veggies, and fluffy jasmine rice. This dish is not just a meal; it’s a colorful feast that brings friends and family together in joyful celebration. Perfect for casual gatherings or cozy dinners, this poke bowl is simple to make and easy to customize.

Ingredients

Scale

4 boneless, skinless chicken breasts
1 cup jasmine rice
1 cucumber, thinly sliced
2 ripe avocados
3 green onions, chopped
2 tbsp sesame seeds (toasted)
1/4 cup low-sodium soy sauce
2 tbsp rice vinegar (unseasoned)
1 tbsp sriracha (optional)

Instructions

Marinate the chicken in soy sauce, rice vinegar, and sriracha for at least 30 minutes.
Rinse jasmine rice under cold water and cook according to package instructions (about 15-20 minutes).
Grill or sauté the marinated chicken for 6-7 minutes per side until fully cooked.
While the chicken cooks, prepare cucumber, avocado, and green onions.
Assemble the poke bowl by adding rice as the base, topped with sliced chicken, cucumber, avocado, green onions, and sesame seeds.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Grilling/Sautéing
Cuisine: Hawaiian

Nutrition

Serving Size: 1 bowl (approximately 400g)
Calories: 540
Sugar: 2g
Sodium: 720mg
Fat: 22g
Saturated Fat: 4g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 60g
Fiber: 5g
Protein: 30g
Cholesterol: 90mg

Keywords: Feel free to substitute chicken with tofu or shrimp for variety. Add extra toppings like pickled ginger or seaweed salad for an authentic poke experience.