Irresistible Cold Sesame Noodles for Perfect Summer Meals

Cold sesame noodles are a delightful dish that brings the flavors of Asia right to your dining table. Imagine slurping silky noodles coated in a rich, nutty sauce, with hints of garlic and ginger dancing on your palate. The aroma wafts through the air, inviting everyone to gather around the table and dig in. For more inspiration, check out this lunch options recipe.

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On a hot summer day or a cozy movie night, there’s nothing quite like these cold sesame noodles to satisfy your cravings. They’re perfect for picnics, potlucks, or simply as a quick weeknight dinner when you want something delicious without the fuss. For more inspiration, check out this dinner recipes recipe.

I remember the first time I made cold sesame noodles for my family; they practically inhaled them! The kids declared it their new favorite dish, which means I have officially won at parenting.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Spaghetti or Noodles: Use any long noodle type; spaghetti works great but try soba for an authentic twist.

• Sesame Oil: This ingredient is crucial; opt for toasted sesame oil for its rich flavor.

• Soy Sauce: Low-sodium soy sauce helps control the saltiness without sacrificing taste.

• Peanut Butter: Creamy peanut butter adds richness; natural varieties enhance its flavor without additives.

• Garlic Cloves: Fresh garlic packs a punch; chop finely or use a garlic press for maximum impact.

• Ginger Root: Fresh ginger provides warmth and spice; peel and grate it for the best results.

• Sugar: A bit of sugar balances out the savory flavors; brown sugar adds a nice depth.

• Green Onions: Chopped green onions add freshness and crunch; use both white and green parts for color.

• Cucumber: Julienne cucumber strips add crispness and a refreshing contrast to the creamy sauce.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Cold Sesame Noodles

Prepare Your Noodles: Cook your spaghetti or noodles according to package instructions until al dente. Drain them well under cold water to stop cooking and prevent sticking.

Create the Sauce: In a mixing bowl, whisk together sesame oil, soy sauce, peanut butter, minced garlic, grated ginger, and sugar until smooth. Adjust seasoning as needed.

Toss It All Together: In a large mixing bowl, combine the cooled noodles with the sauce. Toss gently until every strand is coated in that heavenly mixture.

Add Toppings: Fold in chopped green onions and cucumber strips gently to maintain their crunch while combining flavors beautifully.

Chill Before Serving: For best results, refrigerate your cold sesame noodles for at least 30 minutes before serving. This allows the flavors to meld perfectly.

Enjoy indulging in this delightful dish! Cold sesame noodles are not just any meal—they’re an experience waiting to happen!

Perfecting the Cooking Process

To make cold sesame noodles efficiently, cook your pasta first, then prepare the sauce while it cools. This multitasking approach saves time and ensures everything blends beautifully.

Add Your Touch

Feel free to add grilled chicken, sautéed vegetables, or even some spicy chili oil for extra flavor. Customizing these noodles allows you to tailor them to your taste preferences.

Storing & Reheating

Store leftover cold sesame noodles in an airtight container in the fridge for up to three days. They are best enjoyed cold, so no reheating is necessary.

Sharing a bowl of cold sesame noodles with friends at a summer picnic became a cherished memory, filled with laughter, compliments, and requests for the recipe—what more could a cook ask for?

FAQ

What type of noodles are best for cold sesame noodles?

Use thin wheat noodles or rice noodles for best results; they hold sauce well.

Can I make cold sesame noodles vegan?

Yes! Simply replace any non-vegan ingredients like honey with maple syrup.

How do I store leftover cold sesame noodles?

Keep them in an airtight container in the fridge for up to three days.

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Cold Sesame Noodles

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• Author: Jennifer
• Total Time: 25 minutes
• Yield: Serves 4

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Description

Cold sesame noodles are a deliciously refreshing dish, perfect for warm days or cozy gatherings. With silky noodles enveloped in a creamy, nutty sauce infused with garlic and ginger, this recipe is both easy to prepare and incredibly satisfying. Whether served at picnics, potlucks, or as a quick weeknight dinner, these cold sesame noodles will surely impress your family and friends.

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Ingredients

Scale 1x2x3x

• 8 oz spaghetti or soba noodles
• 3 tbsp toasted sesame oil
• 3 tbsp low-sodium soy sauce
• 2 tbsp creamy peanut butter
• 2 garlic cloves, minced
• 1 tsp fresh ginger, grated
• 1 tsp sugar (brown sugar preferred)
• 2 green onions, chopped
• 1 small cucumber, julienned

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Instructions

1. Cook the spaghetti or soba noodles according to package instructions until al dente. Drain and rinse under cold water.
2. In a bowl, whisk together sesame oil, soy sauce, peanut butter, minced garlic, grated ginger, and sugar until smooth.
3. Combine cooled noodles with the sauce in a large mixing bowl; toss until evenly coated.
4. Gently fold in chopped green onions and cucumber strips.
5. Refrigerate for at least 30 minutes to allow flavors to meld before serving.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: No Cooking
• Cuisine: Asian

Nutrition

• Serving Size: 1 cup (200g)
• Calories: 380
• Sugar: 4g
• Sodium: 600mg
• Fat: 16g
• Saturated Fat: 2g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 52g
• Fiber: 3g
• Protein: 10g
• Cholesterol: 0mg

Keywords: - Add grilled chicken or sautéed vegetables for added protein and flavor. - For a kick of spice, drizzle with chili oil before serving. - Ensure fresh ingredients for enhanced flavors; organic vegetables are recommended.