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Creamy Avocado Chicken Salad


  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Creamy Avocado Chicken Salad is a refreshing and nutritious dish perfect for summer picnics or light lunches. This delightful salad combines tender chicken with a rich avocado dressing, accented by fresh herbs and zesty lime juice, creating a flavor explosion in every bite. Whether enjoyed on its own or as a sandwich filling, this easy-to-make recipe is sure to impress your guests while keeping your waistline happy.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 2 ripe avocados
  • 2 tbsp fresh lime juice
  • 1/2 cup finely chopped red onion
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. Boil water in a large pot. Add chicken breasts and simmer for 15-20 minutes until fully cooked. Let cool before shredding.
  2. Mash avocados in a bowl until creamy. Stir in lime juice, salt, and pepper.
  3. Add shredded chicken, red onion, and cilantro to the avocado mixture. Mix until well combined.
  4. Cover and refrigerate for at least 30 minutes to meld flavors.
  5. Enjoy on lettuce leaves or as a sandwich filling.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 7g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: - For added sweetness, consider including diced apples or substituting Greek yogurt into the dressing. - Leftovers can be stored in an airtight container in the fridge for up to three days.