Irresistible Ground Beef Zucchini Casserole Recipe

Ground Beef Zucchini Casserole is like a warm hug on a plate. Imagine layers of savory ground beef, tender zucchini, and gooey cheese melting together into a hearty dish that’s perfect for any day of the week. The aroma alone will have your family flocking to the kitchen like it’s a five-star restaurant. For more inspiration, check out this lunch ideas recipe.

this …

This delightful casserole is not just about taste; it’s a nostalgic journey back to my childhood kitchen where my mom would whip up this masterpiece on cozy family nights. Whether it’s a chilly evening or a simple Sunday dinner, Ground Beef Zucchini Casserole is bound to bring smiles and satisfied bellies. For more inspiration, check out this dinner recipes recipe.

I remember serving this casserole at a family gathering and watching my cousins fight over the last piece—proof that it’s always a hit!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Ground Beef: Lean ground beef works best here for a flavorful yet not overly greasy dish.

• Zucchini: Select firm zucchinis; they add moisture and nutrients without overwhelming the casserole.

• Onion: A yellow onion provides sweetness; sauté until translucent for optimal flavor.

• Garlic: Fresh minced garlic elevates the taste with its aromatic charm; never skimp on this.

• Tomato Sauce: Use your favorite brand, but aim for low-sodium varieties to control saltiness.

• Cheese: Shredded mozzarella or cheddar melts beautifully, creating that irresistible cheesy layer.

• Italian Seasoning: A blend of herbs adds depth; feel free to adjust the quantity based on your taste.

• Salt and Pepper: Essential for seasoning; don’t forget to taste as you go!

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Ground Beef Zucchini Casserole

Start by prepping your cooking area and ingredients. Gather all necessary tools like a large skillet, mixing bowl, and baking dish.

Sauté the Aromatics: Heat olive oil in a large skillet over medium heat. Add diced onions and minced garlic until fragrant and softened, about 3-5 minutes.

Cook the Ground Beef: Add ground beef to the skillet, breaking it apart with a wooden spoon. Cook until browned and no pink remains—about 6-8 minutes.

Add Zucchini and Tomato Sauce: Stir in sliced zucchini and tomato sauce along with Italian seasoning. Let everything simmer for about 5 minutes until zucchini softens slightly.

Layer in Baking Dish: Spread half of the meat mixture evenly in a greased baking dish. Sprinkle half of the cheese over the top before adding another layer of meat mixture.

Bake Until Golden Brown: Top with remaining cheese and bake in preheated oven at 375°F (190°C) for 25-30 minutes until bubbly and golden brown.

Now you’re ready to serve this delightful casserole! Enjoy each bite as flavors meld together beautifully—a true crowd-pleaser that’ll have everyone asking for seconds.

Perfecting the Cooking Process

Start by browning the ground beef while you chop the zucchini and other veggies. This multitasking will save time and keep everything moving smoothly in the kitchen.

Add Your Touch

Feel free to swap out zucchini for other veggies like bell peppers or mushrooms. Adding cheese on top can elevate this dish to a whole new level of yum.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven at 350°F until heated through for best results.

Sharing this dish with friends during our family game night brought laughter and satisfaction, as everyone went back for seconds—and thirds!

FAQ

Can I use frozen zucchini in this casserole?

Using frozen zucchini may make it watery; fresh is still best for texture.

How can I make this dish gluten-free?

Opt for gluten-free breadcrumbs or skip them entirely if desired.

What side dishes pair well with ground beef zucchini casserole?

Serve it alongside a crisp salad or garlic bread for a complete meal experience.

Print

Ground Beef Zucchini Casserole

---

• Author: Jennifer
• Total Time: 45 minutes
• Yield: Serves 6

Print Recipe

Pin Recipe

Description

Ground Beef Zucchini Casserole is a comforting and flavorful dish that brings together layers of savory ground beef, tender zucchini, and melted cheese. This one-dish meal is perfect for busy weeknights or cozy family dinners, offering a delightful aroma that will have everyone gathering around the table. With its vibrant colors and hearty ingredients, this casserole not only satisfies the stomach but also warms the heart.

---

Ingredients

Scale 1x2x3x

• 1 lb lean ground beef
• 3 medium zucchinis, sliced
• 1 medium yellow onion, diced
• 3 cloves garlic, minced
• 1 cup tomato sauce (low-sodium)
• 2 cups shredded mozzarella cheese
• 2 tsp Italian seasoning
• Salt and pepper to taste
• 2 tbsp olive oil

---

Instructions

1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Sauté onions and garlic until soft (3-5 minutes).
3. Add ground beef, cooking until browned (6-8 minutes). Drain excess fat if necessary.
4. Stir in zucchini, tomato sauce, and Italian seasoning; simmer for about 5 minutes.
5. In a greased baking dish, layer half of the meat mixture and sprinkle with half of the cheese. Repeat layers.
6. Top with remaining cheese and bake for 25-30 minutes or until bubbly and golden brown.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 350
• Sugar: 4g
• Sodium: 600mg
• Fat: 20g
• Saturated Fat: 9g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 15g
• Fiber: 2g
• Protein: 28g
• Cholesterol: 80mg

Keywords: For added flavor, consider incorporating bell peppers or mushrooms alongside the zucchini. If desired, substitute ground beef with turkey or chicken for a healthier option.