Description
Italian-Style Lemon Chicken is a delightful culinary experience that elevates simple chicken breasts to restaurant-quality perfection. This dish features succulent chicken marinated in a vibrant lemon sauce, infused with fresh garlic and aromatic herbs. Ideal for family dinners or casual gatherings, each bite transports you to the sun-drenched landscapes of Italy. With its stunning presentation and mouthwatering aroma, this Italian classic is sure to impress your guests and leave them asking for more.
Ingredients
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 3 large fresh lemons (1/2 cup juice)
- 4 garlic cloves, minced
- 4 tbsp extra virgin olive oil
- 2 tsp dried oregano
- Salt and pepper to taste
- 2 tbsp fresh parsley, chopped
Instructions
- Gather and prepare all ingredients; rinse chicken and pat dry.
- In a bowl, whisk together lemon juice, minced garlic, oregano, salt, pepper, and olive oil. Marinate the chicken for at least 30 minutes.
- Heat a skillet over medium-high heat; sear the marinated chicken for 5–7 minutes per side until golden brown.
- Pour remaining marinade into the skillet; cook until the chicken reaches an internal temperature of 165°F (75°C).
- Garnish with chopped parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Searing
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 1g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 120mg
Keywords: - For added flavor, swap out chicken for fish or tofu. - Feel free to experiment with herbs like rosemary or thyme for a personal touch. - Store leftovers in an airtight container for up to three days.
