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Spring Rolls


  • Author: Jennifer
  • Total Time: 20 minute
  • Yield: Approximately 4 servings (8 spring rolls) 1x

Description

Spring rolls are a vibrant and crunchy delight that pack a punch of flavors with every bite. Wrapped in delicate rice paper, these tasty parcels are filled with fresh vegetables, savory proteins, and aromatic herbs. Perfect for any occasion, from casual gatherings to elegant dinners, they are sure to impress your guests and satisfy your cravings. Get ready to roll up your sleeves and indulge in this culinary experience that combines freshness and fun!


Ingredients

Scale
  • 8 rice paper wrappers
  • 1 cup fresh vegetables (carrots, bell peppers, cucumbers)
  • 1 cup protein (shrimp, chicken, or tofu)
  • ½ cup fresh herbs (mint and cilantro)
  • ¼ cup soy sauce
  • 2 tbsp honey or sugar
  • Optional: sriracha for heat

Instructions

  1. Prepare your workspace by gathering all ingredients.
  2. Soak each rice paper wrapper in warm water for about 10-15 seconds until pliable.
  3. Lay the wrapper flat and layer vegetables horizontally across the bottom third.
  4. Add your protein choice and sprinkle fresh herbs on top.
  5. Fold the bottom over the filling, tuck in the sides, and roll tightly to seal.
  6. For the dipping sauce, mix soy sauce with honey; add sriracha if desired.
  • Prep Time: 20 minutes
  • Cook Time: N/A
  • Category: Appetizer
  • Method: Rolling
  • Cuisine: Asian

Nutrition

  • Serving Size: 2 spring rolls (100g)
  • Calories: 180
  • Sugar: 4g
  • Sodium: 360mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 30mg

Keywords: Feel free to swap proteins or veggies based on seasonal availability. For extra crunch, consider adding avocado or spicy radishes. Store any leftovers in an airtight container in the fridge for up to three days.