Marinated Flank Steak

A juicy slice of marinated flank steak can elevate any meal to an unforgettable experience. Picture this: a perfectly grilled strip of meat, succulent and bursting with flavor, its aroma wafting through the air like a siren’s call to your taste buds. It’s not just food; it’s an invitation to gather around the table and celebrate life’s tasty moments.

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The first time I tried my hand at marinating flank steak was during a summer BBQ that turned into a culinary adventure. My friends were skeptical when I pulled out my secret marinade—a combination of zesty citrus and savory spices—but their faces lit up with joy after the first bite. Trust me; this is a dish that’s bound to impress family and friends alike.

I once served this marinated flank steak at a family reunion, and let’s just say my cousins are still talking about it!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Flank Steak: Choose a cut that is bright red with good marbling for tenderness.
• Olive Oil: Use high-quality extra virgin olive oil for depth of flavor.
• Garlic: Fresh garlic cloves add aromatic complexity; use minced for maximum impact.
• Soy Sauce: Opt for low-sodium soy sauce to control saltiness without sacrificing flavor.
• Lime Juice: Freshly squeezed lime juice brightens the marinade and tenderizes the meat.
• Cumin Powder: Ground cumin adds warmth and earthiness—don’t skimp!
• Chili Powder: A dash of chili powder gives the steak a delightful kick.
• Black Pepper: Freshly cracked black pepper enhances all other flavors beautifully.
• Salt: Use kosher salt for even seasoning throughout the marinade.
• Fresh Cilantro (optional): Chopped cilantro can be added before serving for freshness.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare the Marinade: In a large mixing bowl, combine olive oil, minced garlic, soy sauce, lime juice, cumin powder, chili powder, black pepper, and salt. Whisk until well blended.

Marinate the Steak: Place the flank steak in a resealable plastic bag or shallow dish. Pour the marinade over it and seal or cover tightly. Let it sit in the fridge for at least two hours or overnight for best results.

Preheat Your Grill: Heat your grill to medium-high heat (about 400°F / 200°C). This ensures a nice sear that locks in those juicy flavors.

Grill the Steak: Remove the flank steak from the marinade and let excess drip off. Place it on the hot grill and cook for about 5-7 minutes per side for medium-rare or until it reaches your desired doneness.

Rest Before Slicing: Once cooked to your liking, transfer the steak to a cutting board and let it rest for about 10 minutes. This allows juices to redistribute throughout.

Slicing Technique: Slice against the grain into thin strips. This will ensure each bite is tender and flavorful—no one likes chewing on tough meat!

Enjoy serving this delectable marinated flank steak alongside grilled veggies or atop a fresh salad!

Perfecting the Cooking Process

Start by marinating the flank steak for at least two hours to enhance flavor. Preheat your grill and sear the steak for 6-8 minutes per side, achieving perfect doneness while maintaining juiciness.

Add Your Touch

Feel free to customize with different herbs or spices in your marinade, such as cumin or smoked paprika. Adding chili flakes can give it a nice kick that makes your taste buds dance.

Storing & Reheating

Store leftover marinated flank steak in an airtight container in the fridge for up to three days. Reheat gently in a skillet over medium heat to maintain tenderness without drying it out.

Cooking marinated flank steak always reminds me of summer barbecues with friends, where laughter and good food turn simple moments into cherished memories.

FAQ

How long should I marinate flank steak?

Marinate the flank steak for at least two hours, but overnight yields even better flavor.

Can I use a different cut of meat?

Yes, skirt steak or sirloin are great alternatives if flank steak isn’t available.

What sides pair well with marinated flank steak?

Serve with grilled vegetables or a fresh salad to complement the flavors beautifully.

Print

Marinated Flank Steak

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• Author: Jennifer
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Savor the bold flavors of this marinated flank steak, perfectly grilled to juicy perfection. Ideal for any gathering, it promises to impress at your next barbecue.

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Ingredients

Scale 1x2x3x

• 1.5 lbs flank steak
• 1/3 cup extra virgin olive oil
• 4 cloves garlic, minced
• 1/4 cup low-sodium soy sauce
• 1/4 cup freshly squeezed lime juice
• 2 tsp cumin powder
• 1 tsp chili powder
• 1/2 tsp black pepper
• 1 tsp kosher salt
• Fresh cilantro (optional)

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Instructions

1. 1. Prepare the Marinade: In a mixing bowl, whisk together olive oil, minced garlic, soy sauce, lime juice, cumin, chili powder, black pepper, and salt until combined.
2. 2. Marinate the Steak: Place the flank steak in a resealable bag or shallow dish. Pour the marinade over the steak and seal tightly. Refrigerate for at least 2 hours or overnight.
3. 3. Preheat the Grill: Heat your grill to medium-high (400°F / 200°C).
4. 4. Grill the Steak: Remove the steak from the marinade and let excess drip off. Grill for 5-7 minutes per side for medium-rare or until desired doneness is reached.
5. 5. Rest Before Slicing: Transfer the cooked steak to a cutting board and let rest for 10 minutes before slicing against the grain into thin strips.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 4 oz (113g)
• Calories: 290
• Sugar: 0g
• Sodium: 860mg
• Fat: 20g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 3g
• Fiber: 0g
• Protein: 27g
• Cholesterol: 90mg

Keywords: - Customize your marinade with herbs like rosemary or spices such as smoked paprika for extra flavor. - Serve with grilled vegetables or a fresh salad for a complete meal.