Tzatziki Chicken Salad

Name: Tzatziki Chicken Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Greek
Ingredients: 3-4 boneless, skinless chicken breasts (about 1.5 lbs); 1 cup plain Greek yogurt; 1 medium English cucumber, grated; 1 clove fresh garlic, minced; 2 tbsp fresh dill, chopped (or 1 tbsp dried dill); Juice of 1 lemon; 2 tbsp extra virgin olive oil; Salt and pepper to taste

Posted on March 26, 2025

It was a warm summer afternoon when I first discovered the divine union of tzatziki and chicken salad. The aroma of fresh herbs mingled with creamy yogurt wafted through my kitchen as I prepared this dish. Each bite bursts with flavor, leaving you craving more.

Imagine biting into tender pieces of chicken enveloped in a cool, tangy yogurt sauce filled with cucumber and garlic. This Tzatziki Chicken Salad is perfect for picnics, sunny barbecues, or simply when you want to impress your friends at lunch. Trust me; it’s a flavor explosion that will make your taste buds dance.

Why You'll Love This Recipe

This Tzatziki Chicken Salad is simple to prepare and requires minimal ingredients
Its refreshing flavors make it a delightful summer dish
Vibrant colors and textures make it visually appealing on any table
Great as a meal prep option or served at gatherings!

I remember the first time I served this dish at a family gathering; the compliments poured in faster than I could refill drinks

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Boneless, Skinless Chicken Breasts: Use about 3-4 breasts for ample servings; adjust based on your crowd size.
Fresh Cucumber: Opt for English cucumbers for their crunchiness and mild flavor; no peeling necessary.
Plain Greek Yogurt: Choose whole-fat yogurt for creaminess; it adds richness to the dressing.
Fresh Garlic: One clove goes a long way—use fresh for optimal flavor without bitterness.
Fresh Dill: Adds that classic Mediterranean flair; you can substitute with dried dill if needed.
Lemon Juice: Fresh-squeezed juice brightens up the dish; bottled just won’t cut it
Olive Oil: Use extra virgin olive oil for its rich flavor; it ties all the ingredients together beautifully.
Salt and Pepper: Essential seasonings that bring out all the other flavors—don’t skip these

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Cook the Chicken: Start by preheating your grill or skillet over medium-high heat. Season the chicken breasts with salt and pepper before cooking them until golden brown on both sides.

Prepare the Tzatziki Sauce: In a bowl, combine Greek yogurt, grated cucumber (squeeze out excess moisture), minced garlic, chopped dill, lemon juice, olive oil, salt, and pepper until smooth.

Combine Ingredients: Once the chicken is cooked through (about 6-7 minutes per side), let it rest before slicing into bite-sized pieces. Toss with tzatziki sauce in a large mixing bowl.

Add Freshness: Incorporate diced tomatoes or mixed greens into your salad mix if desired; they add texture and colorful appeal.

Toss & Serve: Gently toss everything together until well-coated in sauce. Serve chilled or at room temperature on a bed of greens or pita bread.

This delicious Tzatziki Chicken Salad will undoubtedly become one of your go-to recipes for gatherings or lazy afternoons at home! Enjoy every bite

You Must Know

This amazing Greek chicken marinade offers more than just flavor; it makes meal prep a breeze
You can easily customize the ingredients based on what you have on hand
The vibrant colors and aromas make it visually stunning on any dinner table
Perfect for grilling but versatile enough for baking or pan-searing

Perfecting the Cooking Process

Start by marinating the chicken for at least an hour, then grill until golden brown, ensuring juicy tenderness. Cook your favorite veggies alongside for a complete meal.

Add Your Touch

Feel free to swap in yogurt for sour cream, add extra garlic, or toss in chopped cucumbers for crunch. Let your inner chef shine through these variations.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on low heat to keep the chicken tender and juicy.

Chef's Helpful Tips

For maximum flavor, let the chicken marinate overnight; it’s worth the wait
Ensure your grill is preheated to achieve those perfect sear marks and juicy interiors
Don’t rush; good food takes time, and this recipe rewards patience with incredible taste!

Sometimes I’ll whip up Tzatziki Chicken Salad for gatherings. Friends rave about it, and I love watching their faces light up as they take that first bite—it’s pure joy

FAQ

What is Tzatziki Chicken Salad?

Tzatziki Chicken Salad combines grilled chicken with a creamy tzatziki dressing, fresh veggies, and herbs.

Can I use leftover chicken?

Absolutely! Leftover rotisserie chicken works perfectly for a quick and tasty salad.

How long does this salad last in the fridge?

The salad stays fresh in the refrigerator for up to three days when stored properly.