When you think of comfort food that wraps you in a warm embrace, what comes to mind? For me, it’s the divine and utterly irresistible Marry Me Chickpeas. Imagine tender chickpeas mingling with aromatic spices, a hint of garlic, and a splash of lemon juice, creating a dish so delicious it might just lead to a spontaneous marriage proposal. Seriously, one bite and your taste buds will be singing love songs.

This dish is perfect for any occasion—whether you’re hosting a dinner party or simply treating yourself after a long day. The anticipation builds as the chickpeas simmer in their flavorful bath, transforming from humble legumes into a star-worthy dish that even your picky uncle will rave about. Get ready to fall in love with your new favorite recipe!
Why You'll Love This Recipe
- Marry Me Chickpeas are incredibly easy to prepare, making them perfect for busy weeknights
- The blend of spices creates an explosion of flavors that are both comforting and exciting
- Visually stunning with their golden hue and vibrant greens, they’re sure to impress at any gathering
- Plus, they’re versatile enough to serve over rice, quinoa, or as part of a hearty salad
Ingredients for Marry Me Chickpeas
Here’s what you’ll need to make this delicious dish:
- Canned Chickpeas: Use two cans for convenience; they provide protein and texture without the hassle of soaking dried beans.
- Olive Oil: Opt for extra virgin olive oil for its rich flavor; it enhances the overall taste of the dish beautifully.
- Garlic: Fresh minced garlic adds an aromatic kick; don’t skimp on this—it’s essential!
- Onion: A medium onion brings sweetness when sautéed; use yellow onions for the best results.
- Vegetable Broth: Use low-sodium vegetable broth to keep flavors balanced; chicken broth can also work if you prefer.
- Cumin: Ground cumin adds warmth and depth; it’s like giving your taste buds a cozy blanket.
- Coriander: Ground coriander complements cumin perfectly; together, they create a spice harmony that’s hard to resist.
- Red Pepper Flakes: Adjust these according to your heat preference; they add just enough spice to keep things interesting.
- Lemon Juice: Freshly squeezed lemon juice brightens up the entire dish—don’t settle for bottled!
- Fresh Spinach or Kale: Adding greens not only boosts nutrition but also adds color and texture.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Marry Me Chickpeas
*Get Ready with Your Ingredients*
Gather all your ingredients on the kitchen counter like you’re preparing for an epic cooking showdown. Having everything on hand makes the cooking process smooth and enjoyable.
*Heat Things Up*
In a large skillet over medium heat, pour in the olive oil and let it shimmer like a disco ball. Add diced onions and sauté until they become translucent and fragrant—about five minutes should do the trick.
*Garlic Party Time*
Add minced garlic once the onions are ready and stir it around until its aroma fills your kitchen—this should take about one minute. Keep an eye on it because burnt garlic is sad garlic.
*Chickpea Invasion*
Now it’s time for those canned chickpeas to shine! Drain and rinse them well before adding them to the skillet. Stir gently so as not to mash them—no chickpea casualties here!
*Flavor Explosion*
Sprinkle in cumin, coriander, red pepper flakes, salt, and pepper. Stir everything together while channeling your inner chef! Cook this flavorful mix for about two minutes until you can practically hear the spices dancing.
*Broth Bathing*
Pour in vegetable broth like you’re giving those chickpeas a cozy spa treatment. Let this simmer gently for about ten minutes until everything melds together beautifully.
*Green Goodness*
Toss in fresh spinach or kale during the last few minutes of cooking. Allow them to wilt slightly but still retain their vibrant color—nobody wants sad-looking greens!
*Finishing Touches*
Take off heat and squeeze fresh lemon juice over everything like you’re declaring your love for these chickpeas! Give it one last gentle stir before serving.
And there you have it! A delightful plate of Marry Me Chickpeas that might just lead someone down on one knee (or at least make them ask for seconds). Enjoy this dish with rice or quinoa or simply savor it on its own—you can’t go wrong either way!
You Must Know
- This amazing Marry Me Chickpeas recipe offers more than just flavor; it makes meal prep a breeze
- You can easily customize the ingredients based on what you have on hand
- The vibrant colors and aromas make it visually stunning on any dinner table
- Perfect for grilling but versatile enough for baking or pan-searing
Perfecting the Cooking Process
Sear the Marry Me Chickpeas first to lock in all that deliciousness, then prepare your veggies while they get golden brown. Lastly, simmer everything together to let the flavors mingle and dance like they’re at a party.
Add Your Touch
Feel free to swap out chickpeas for other beans if you’re feeling adventurous! Toss in some extra veggies, or sprinkle in spices like smoked paprika or cumin to elevate the dish. Let your creativity shine!
Storing & Reheating
Store leftover Marry Me Chickpeas in an airtight container in the fridge for up to five days. To reheat, simply warm them on the stovetop over medium heat until heated through, adding a splash of water if necessary.
Chef's Helpful Tips
- To make your Marry Me Chickpeas even more flavorful, consider using dried chickpeas soaked overnight instead of canned ones
- Always taste as you cook; adjusting seasoning can make all the difference
- Lastly, allow your dish to sit for a few minutes before serving—this helps flavors meld beautifully
Sometimes I whip up Marry Me Chickpeas when I want my friends to think I’m a culinary genius. Their faces light up with each bite—it’s always music to my ears!
FAQs:
What are Marry Me Chickpeas?
Marry Me Chickpeas are a delicious, creamy dish made with chickpeas, spices, and often tomatoes and tahini. This recipe is popular for its rich flavor and is loved by many for its comforting qualities. The name suggests that the dish is so delightful that it could win someone’s heart! It’s perfect as a main or side dish, and it pairs well with rice or crusty bread.
How do I make Marry Me Chickpeas vegan?
Making Marry Me Chickpeas vegan is easy! Simply ensure that all ingredients used are plant-based. Replace any non-vegan components with vegan alternatives, such as using vegetable broth instead of chicken broth. Most versions already include chickpeas, vegetables, and spices that are naturally vegan-friendly. Enjoy this flavorful dish without compromising your dietary choices!
Can I store leftovers of Marry Me Chickpeas?
Yes, you can store leftovers of Marry Me Chickpeas in an airtight container in the refrigerator. They can last for up to three days when stored properly. Reheat gently on the stove or in the microwave before serving again. The flavors often deepen after sitting, making them even more delicious on the second day!
What dishes pair well with Marry Me Chickpeas?
Marry Me Chickpeas pair wonderfully with a variety of dishes. You can serve them over fluffy rice or alongside quinoa for a wholesome meal. They also complement roasted vegetables or a fresh salad beautifully. For those who enjoy bread, serving them with warm pita or crusty baguette enhances the meal experience significantly.
Conclusion for Marry Me Chickpeas:
Marry Me Chickpeas offer a delightful combination of flavors that can win over anyone’s taste buds. This dish is not only easy to prepare but also versatile enough to suit various dietary preferences. Whether you enjoy it as a main course or side dish, its creamy texture and rich spices make it an appealing choice for any meal. Don’t hesitate to try this heartwarming recipe that promises satisfaction in every bite!

Marry Me Chickpeas
- Total Time: 25 minutes
- Yield: Serves about 4 people 1x
Description
Marry Me Chickpeas are a delightful, flavor-packed dish that elevates simple chickpeas with aromatic spices, garlic, and lemon juice. Perfect for weeknight dinners or entertaining guests, this easy recipe combines warmth and comfort in every bite. With vibrant greens and a rich blend of spices, Marry Me Chickpeas promise to win over even the pickiest eaters, making it your new go-to meal.
Ingredients
- 2 cans (15 oz each) chickpeas, drained and rinsed
- 2 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- 1 medium yellow onion, diced
- 1 cup low-sodium vegetable broth
- 1 tsp ground cumin
- 1 tsp ground coriander
- ½ tsp red pepper flakes (adjust to taste)
- Juice of 1 lemon
- 2 cups fresh spinach or kale
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté diced onion until translucent (about 5 minutes).
- Add minced garlic and cook for an additional minute until fragrant.
- Gently stir in the chickpeas, followed by cumin, coriander, red pepper flakes, salt, and pepper. Cook for 2 minutes.
- Pour in the vegetable broth and simmer for about 10 minutes.
- Stir in fresh spinach or kale until wilted. Remove from heat and squeeze lemon juice over the top before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 6g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: For extra flavor, consider using dried chickpeas soaked overnight instead of canned ones. Feel free to add other vegetables like bell peppers or zucchini for added nutrition. Leftovers can be stored in an airtight container in the fridge for up to five days.


