Sometimes, the simplest dishes pack the most flavor. Imagine a steaming bowl of savory oatmeal with egg, topped with a sprinkle of green onions and a drizzle of soy sauce. It’s like a warm hug for your taste buds, balancing creaminess with a punch of umami that’ll make you wonder why you ever settled for plain old sweet oatmeal. This dish is perfect for breakfast or even a late-night snack when you’re craving something comforting yet nutritious. For more inspiration, check out this more breakfast recipes recipe.
I remember the first time I tried savory oatmeal; I was skeptical but intrigued. My friend insisted it was a game-changer, and boy, was she right! Now, every time I make this dish, I feel a wave of nostalgia wash over me. It’s great for any occasion—whether it’s an early morning pick-me-up or a cozy dinner after a long day. Trust me; once you dive into this flavor-packed bowl, you’ll be counting down the minutes until your next serving.
Why You'll Love This Recipe
- Savory oatmeal with egg is quick and easy to prepare, making it ideal for busy mornings
- The rich flavors blend perfectly, creating an irresistible dish that is visually appealing
- You can customize it with various toppings to suit your taste preferences
- This dish is not only delicious but also packed with nutrients to kickstart your day
My friends were astounded by how delicious savory oatmeal could be when I introduced it at brunch.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Rolled Oats: Opt for old-fashioned rolled oats for creamy texture; avoid instant oats as they become mushy.
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Water or Broth: Using vegetable or chicken broth enhances the flavor significantly compared to plain water.
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Eggs: Fresh eggs are key. Try using organic or free-range eggs for richer flavor and color.
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Soy Sauce: Low-sodium soy sauce lets you control saltiness while adding depth to the dish.
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Green Onions: Fresh green onions add brightness and crunch; chop them finely for even distribution of flavor.
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Optional Toppings: Consider avocado slices, sesame seeds, or chili flakes to spice things up and add variety.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Savory Oatmeal with Egg
Cooking the Oats: Start by bringing 2 cups of water or broth to a gentle boil in a saucepan over medium heat. Stir in 1 cup of rolled oats and reduce heat to low. Let it simmer for about 5 minutes until creamy, stirring occasionally.
Preparing the Egg: While your oats are cooking, heat another small pan over medium heat. Crack an egg into the pan and cook sunny-side up or however you prefer—just don’t forget to season it lightly with salt and pepper!
Combining Ingredients: Once the oats have thickened up nicely, remove them from heat. Stir in 1 tablespoon of soy sauce and mix well until evenly combined—don’t be shy; this adds all that umami goodness!
Plating Your Dish: Spoon your savory oatmeal into bowls and top each serving with the cooked egg. Feel free to get creative here—stack that egg high like it’s on display!
Add Finishing Touches: Finally, garnish with chopped green onions and any additional toppings you desire like avocado slices or sesame seeds for extra flair! Enjoy your masterpiece immediately while it’s still hot.
This savory oatmeal with egg will quickly become one of your favorite go-to meals! It’s not just satisfying; it’s also packed with nutrition and flavor that will keep you coming back for more.
You Must Know
- Savory oatmeal with egg is a delightful blend of flavors and textures
- The creamy oats paired with a perfectly cooked egg create a comforting dish that transforms breakfast into an exciting experience
- Plus, it’s versatile enough for any meal of the day!
Perfecting the Cooking Process
Start by cooking your oats in water or broth until creamy. Fry or poach the egg while the oats simmer for maximum efficiency.
Add Your Touch
Feel free to swap out toppings like cheese, spinach, or avocado based on your cravings. Spices like paprika or chili flakes can add extra zing!
Storing & Reheating
Store leftover savory oatmeal in an airtight container in the fridge. Reheat on the stove or microwave, adding a splash of water to restore creaminess.
Chef's Helpful Tips
- For the best flavor, use broth instead of water for cooking your oats
- Experiment with different toppings such as hot sauce or herbs for a unique twist each time
- Remember to season your eggs well; they can elevate the dish immensely!
Creating savory oatmeal with egg takes me back to my college days when I discovered this quirky yet delicious dish during late-night studying sessions. Friends loved it, and it quickly became our go-to comfort food!
FAQ
Can I use instant oats for savory oatmeal with egg?
Absolutely! Just adjust cooking times and water ratio according to package instructions.
What types of eggs work best for this dish?
Poached or fried eggs add richness and texture, but feel free to scramble if preferred.
Can I make savory oatmeal ahead of time?
Yes, you can prepare it in advance and reheat it when ready to eat!

Savory Oatmeal with Egg
- Total Time: 15 minutes
- Yield: 2 servings 1x
Description
Savory oatmeal with egg is a delightful twist on traditional breakfast, blending creamy oats with a perfectly cooked egg and a touch of umami from soy sauce. This comforting dish is not only quick to prepare but also customizable with your favorite toppings. Whether you’re looking for a nourishing breakfast or a late-night snack, this recipe will satisfy your cravings and keep you coming back for more.
Ingredients
- 1 cup rolled oats
- 2 cups vegetable or chicken broth
- 1 large egg
- 1 tablespoon low-sodium soy sauce
- 2 tablespoons chopped green onions
- Optional toppings: avocado slices, sesame seeds, chili flakes
Instructions
- In a saucepan, bring the broth to a gentle boil. Stir in the rolled oats and reduce heat to low. Simmer for about 5 minutes until creamy, stirring occasionally.
- While the oats are cooking, heat a small pan over medium heat. Crack the egg into the pan and cook sunny-side up or according to your preference.
- Once the oats have thickened, remove from heat and stir in the soy sauce until well combined.
- Spoon the savory oatmeal into bowls, top with the cooked egg, and garnish with chopped green onions and any additional toppings you desire.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: Fusion
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 330
- Sugar: 1g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 186mg
Keywords: For added flavor, use broth instead of water when cooking oats. Customize your bowl with various toppings such as cheese or fresh herbs. Leftover oatmeal can be stored in an airtight container in the fridge and reheated later.